Molly Thompson on Instagram: "11g of protein in each bagel 🥯 Comment ‘recipe’ and I’ll DM you the full recipe link to save or print! Make it a bagel sandwich with 2 eggs and 1/2 an avocado and you’ve got 23g of protein and 7g of fiber for breakfast! I’ve been eating cottage cheese for breakfast every day for the last 2 weeks and it’s such a great way to get protein in quickly. @ada_mideast #partner I tested this recipe a bunch of ways: - With Greek yogurt: this worked and tasted the same, but c
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Molly Thompson on Instagram: "11g of protein in each bagel 🥯 Commen…
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Sarah Ahn | Korean Cooking 🇰🇷 on Instagram: "For dinner last night, we had Spinach Fried Rice. One of my favorite fried rice recipes that packs in a lot of iron and protein. Great for kids and adults. You can find the full recipe in our cookbook, UMMA, on page. 277. Cookbook at the link in bio. Summarized below, serves 4: INGREDIENTS: For the rice: 1 1/2 cups (312 grams) short- or medium-grain white rice 2 cups water 2 tablespoons (20 to 28 grams) salted butter, cut into 3 pieces, divided (we
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Lemon herb chicken caesar sandwich For the chicken: 1 chicken breast, halved lengthwise and pounded Salt to taste 1 tsp garlic powder 1 tsp onion powder 1 tsp black pepper 1 tsp smoke paprika powder Oil for frying For the breadcrumbs : 2 cups bread crumbs 1 tbsp parsley 1 tbsp lemon zest 1 tbsp dried basil For egg wash: 2 eggs 1/3 cup water For the dry batter: 1 cup all purpose flour Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp smoked paprika powder For the le
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Nicole Maguire on Instagram: "Crunchy, creamy and ridiculously easy to make, this is my Bang Bang Chicken Salad. You can throw it together in under 30 minutes, and it somehow works for everything – lunches, dinners, meal prep, or entertaining. It’s fresh, full of flavour, and guaranteed to earn repeat status! Find the recipe on p. 212 of my new cookbook, Simple Dinners Every Day, as well as on my website (link in bio) or comment RECIPE and I will send you the link! 😍 #bangbangchickensalad #simp
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